Primasole High-Density Foam Roller for Yoga, Pilates & Muscle Recovery - Perfect for Home Gym, Physical Therapy & Sports Training

This is a fantastic, firm roller. It is a long size and very dense. The cover on it is high quality and easy to clean. I got this for our pediatric patients to have a long option in clinic. I’ve used it myself several times and it does a great job and compares to our other “big brand” offerings for a fraction of the price.I liked this so much I bought one for my step father! Highly recommended!Be advised that this is an extremely firm foam roller.If you need to return it they subtract $10 from your refund.Unlike all of the other reviewers, I found this roller rather hard and uncomfortable. It came with no instructions/exercises as others have noted it did. As someone who is only 5’3” tall and has an extremely short torso, I found the circumference to be too great to comfortably use for back stretching. The length is great and the firmness is ok for massaging my long legs, but not for neck, back, etc. Although the cover is nice, as someone else noted, the seams are not comfortable when you roll over them. Overall, given the great quality and cheap price, I would recommend it to taller individuals who are looking for an ultra firm/hard roller. Personally, it was just too big and hard for me.Foam rolling has become a weekly routine for me, stretching my calves and back helps so much after a good workout. It’s not as thick as a different one I had previously, but that’s ok. It’s the length that I really am impressed with. Most rollers at this length are 36 inches, Primasole added on another 2 inches!I also like the cover on top though I don’t know how necessary it is. It’s a punched out leather cover that zips on or off. Maybe it useful in case of cleaning the roller?The only part of the cover I don’t like is the seam. When that seam hits my back, it’s not too comfortable.I’d still recommend it, but just beware of these small things in case you don’t want to deal with that.Well made, took time getting used to using this but once I was it was good for stretchingSoft exterior mimics leather, thick solid foam inside makes this a solid choice, will not collapse. Sturdy yoga/exercise pole. Very nice quality.I have another foam roller that’s a lot shorter with a lot of ridges which is great when I want something to dig deep. But it’s really hard to do certain parts of my body because it’s so short I wanted some thing really long and no ridges this is perfect. It really gets in there without causing any pain. And I love that it comes with a cover.I got this because I can't get to the exercise club during the pandemic, and I really like lying back on this at the club. This is exactly like the ones there. It is long enough to but my whole body, and sturdy enough to support it. Yet it is also lightweight. Even after I go back to the club, I will continue to use it. So if you are into pilates or yoga, this is definitely worth having.